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  • Christine Ayala

Self Talk


When you feel overwhelmed, and it happens to all of us, how do you handle it?


Tub of ice cream? Withdrawing into isolation? Lashing out at others? Cleaning freakishly?

Or, do you worship? Cry out to God? Remind yourself of how great He is? Remember that “greater is He who is in you than he who is in the world?” And that “you are more than a conqueror?”


If we change what we say and do in these circumstances- our minds will be sound and we will win - no matter what the outcome!

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