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  • Christine Ayala

Soul Food

Do you feed your soul? It’s soaking up your atmosphere, attitude and actions right now. What you watch, listen to, read and ponder are all food for your soul. So the real question is, Do you intentionally feed your soul? In the Bible, there are lots of instructions about how to take care of our “hearts and minds” - which is the same as our souls. I challenge you to start with this one - it’s the secret sauce to having peace in your soul.

“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.” Philippians‬ ‭4:4-9‬ ‭

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